48 HR Launch VIP Launch Access

This link will be deleted 3/31 at 12 pm PST

WHAT YOU GET:

• 3 Progressive Phases (4 weeks each) + 1 Bonus Phase

• 12 Supplemental Workouts to build symmetry and stamina

• Exercise Library with form breakdowns and coaching cues

• Printable Workout Sheets for every phase

• Tracking Sheets to log reps, sets, weight, and your progress

• Nutrition Guidelines: Macros, calories, portion sizes—made simple

• Intensity + Strength Assessments to measure how far you’ve come

• Live Coaching + Ongoing Support to keep you locked in and leveled up

EQUIPMENT NEEDED:

Dumbbells · Resistance Bands · Loops · Bench · Timer