$87.00 USD

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DumpTruck - VIP

48 HR Launch VIP Launch Access

This link will be deleted 3/31 at 12 pm PST

WHAT YOU GET:

  • 3 Progressive Phases (4 weeks each) + 1 Bonus Phase

  • 12 Supplemental Workouts to build symmetry and stamina

  • Exercise Library with form breakdowns and coaching cues

  • Printable Workout Sheets for every phase

  • Tracking Sheets to log reps, sets, weight, and your progress

  • Nutrition Guidelines: Macros, calories, portion sizes—made simple

  • Intensity + Strength Assessments to measure how far you’ve come

  • Live Coaching + Ongoing Support to keep you locked in and leveled up

EQUIPMENT NEEDED:

Dumbbells · Resistance Bands · Loops · Bench · Timer